Breathing in I see the beautiful leaves, breathing out I know they are impermanent. Smiling at the nature of change, I enjoy their presence even more. - Thich Nhat Hanh. To say that we live in challenging times is an understatement. How do we understand and manage our reactions to the many harsh realities unfolding day after day? No options are right for everyone. Yet, meditation is one way to settle one's mind and body. This alone is a great feat during stressful times.
Please join us for our Spring Mindfulness Meditation Webinar.
OPEN TO PSYCHOFFICE.NET MEMBERS AND NON-MEMBERS.
Registration Form below, limited to 25.
We look forward to seeing you!
Rosemarie Gates, LCSW, MBA Founder and President PsychOffice.net LLC, est. 2004
*Rhonda Schaller is a long-time meditator, artist and educator teaching visualization, mindfulness and meditation as life and art practices for over 30 years. She is a certified visualization meditation and qualified Mindfulness Based Stress Reduction teacher. She is a Visiting Associate Professor and Assistant Vice President for Resilience, Wellness and Well-being at Pratt Institute where she founded the Meditation Incubator project.